My Martial Arts Journal
My Martial Arts Journal
Description
Why This Journal Matters
In a world full of distractions, kids rarely get the chance to pause and reflect.
This journal will help your athlete:
-Understand their thoughts and emotions when they enter and exit the mats
-Build confidence through self-expression
-Develop a positive mindset when they had a challenging training day
- Deal with losses and wins
What’s Inside
✔ Creating Healthy Routines as a martial artist
✔ Goal setting
✔ How to Build a Game Plan and Prep for Tournaments
✔ How to deal with challenging training partners
✔ Affirmations specific to martial arts
✔ Creating Healthy Habits for Success on and off the mats
So much more!
Care
- Machine wash cold
- Hang to dry
Design
The Jiu Jitsu Hijab was designed with the grappler in mind. The design is sleek, light weight, moisture-wicking, and it will feel like you're wearing a feather. The comfortable fit, minimal fabric and silicone lining will ensure you don't have to adjust your hijab during training. The silicone lining will flush to your forehead, ensuring it stays in place so you can focus on your ground game.
- Sleek design
- Minimal fabric
- Weightless
- Silicone lining
- Moisture wicking